Maisonstori Counselling and Psychotherapy

If you’re feeling overwhelmed, stuck, or as though you’re only just coping day to day, therapy can help you find clarity and support. Anxiety, low mood, depression, stress and burnout can leave you feeling disconnected from yourself and unsure how to move forward.

I offer individual psychotherapy and couples counselling in a calm, supportive and non‑judgemental space where you can talk openly and feel heard. Together, we can explore the emotional triggers, relationship patterns and behaviours that may be keeping you stuck, and begin to understand what you need in order to move towards change.

My approach is grounded in Transactional Analysis (TA), an effective and insightful therapeutic model that helps you understand why you respond in certain ways and how past experiences may still be shaping your present. With increased awareness, you can develop new choices, build healthier relationships, and strengthen your sense of self and control.

Whether you’re seeking support for anxiety, depression, low mood, stress, burnout or relationship difficulties, I offer a steady, compassionate space to help you take the next step — at a pace that feels right for you.